As most of you know I had baby E last month.. well, yesterday I had my 6 week postpartum appointment to check on my uterus, stitch, and my incision from my tubal. Everything went as expected.. my stitch is healed and my incision from my tubal looks great! But, unfortunately I've been diagnosed with PPA.… Continue reading Postpartum Check-up
Category: Mental Health
What is self care? – Guest Post
WHAT IS SELF-CARE ABOUT? May was Mental Health Awareness Month and that was only one more reason to talk about the epidemic of depression and other mental illnesses. Now the awareness month is over but still, we need to keep the conversation going. Self-care is one of the topics that need to be talked about… Continue reading What is self care? – Guest Post
Self Improvement
Self improvement is something I have battled with my whole life. I had a rough upbringing which didn't help at all. There are many ways that I plan on working on my self improvement and in this blog I will share with you a couple of those! First off, ( in no particular order) my… Continue reading Self Improvement