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Category: Mental Health

Life, Mental Health

Postpartum Check-up

September 15, 2018 Lena

As most of you know I had baby E last month.. well, yesterday I had my 6 week postpartum appointment to check on my uterus, stitch, and my incision from my tubal. Everything went as expected.. my stitch is healed and my incision from my tubal looks great! But, unfortunately I've been diagnosed with PPA.… Continue reading Postpartum Check-up

Tagged new meds, postpartum, postpartum anxiety2 Comments
Mental Health

What is self care? – Guest Post

June 15, 2018June 15, 2018 Lena

WHAT IS SELF-CARE ABOUT? May was Mental Health Awareness Month and that was only one more reason to talk about the epidemic of depression and other mental illnesses. Now the awareness month is over but still, we need to keep the conversation going. Self-care is one of the topics that need to be talked about… Continue reading What is self care? – Guest Post

Tagged self care10 Comments
Life, Mental Health

Self Improvement

August 27, 2017September 23, 2018 Lena

Self improvement is something I have battled with my whole life. I had a rough upbringing which didn't help at all. There are many ways that I plan on working on my self improvement and in this blog I will share with you a couple of those! First off, ( in no particular order) my… Continue reading Self Improvement

Tagged improvement, love, self love, self-esteemLeave a comment
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