10 Ways to Help Reduce Anxiety

Today's post will go along with the mental health series that I have going on. As a sufferer of anxiety I have read and learned a lot about it. Throughout my reading I have learned quite a bit about different things that you can do to help reduce anxiety and today I will be sharing [...]

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Understanding Anxiety

In this part of my Mental Health Series we will be talking about anxiety. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you’re dealing with you’re not alone. Reach out, talk [...]

Mental Health Series

As a result of a conversation that I had a couple weeks back I wanted to start a series on my blog that focused solely on mental health. There are so many misconceptions and assumptions about mental health and how it affects us on a daily basis. I wanted to shine light on the truth [...]

6 Month Update

Hey y'all! Can you even believe it's been six months since I had Ellie?? Because I cannot. Pretty sure it's impossible she's already half a year old! Today I will be sharing with you what she's up to and how we're both doing! Ellie Ellie is doing amazing! She had her six month check up [...]

Postpartum & Baby Update

***This post will have some pretty gross stuff that is related to pregnancy and postpartum recovery and healing. Don't say I didn't warn you.*** So, this was definitely meant to be a 3 month postpartum and baby update but we are now closer to 4 months than 3.. so let's just go with that.  There [...]

Blogtober – Day 30

Today I am going to share with y'all three things I do to help myself decompress. Calm down. Relax. Take it easy. Wind down. I used to handle stress so well but since becoming a mother, a wife, and a full time student all at once I don’t do so great at handling it anymore. Especially [...]