F E A R – Guest Post

***trigger warning*** The author of this piece asked to be kept anonymous but without further ado, let's talk about fear. Fear is what keeps us alive everyday. Let me elaborate for you. Have you ever been so scared that your heart races, you're breathing heavily, and your nerves feel like they're electricuting you? That's fear. [...]

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Understanding Borderline Personality Disorder

The very first part of my mental health series is all about Borderline Personality Disorder. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you're dealing with you're not alone. Reach out, [...]

Mental Health Series

As a result of a conversation that I had a couple weeks back I wanted to start a series on my blog that focused solely on mental health. There are so many misconceptions and assumptions about mental health and how it affects us on a daily basis. I wanted to shine light on the truth [...]