Grief.. how do I cope?

**Any and all links in this post are there for your help and to cite where I have gotten my information.** I recently had a conversation about ways you can handle grief or loss and I figured that since this is a topic everyone can relate to I would share how I handle this and [...]

Mental Health Series

As a result of a conversation that I had a couple weeks back I wanted to start a series on my blog that focused solely on mental health. There are so many misconceptions and assumptions about mental health and how it affects us on a daily basis. I wanted to shine light on the truth [...]