10 Words, 1 Person

Often people are lied to, cheated on, abused, etc and become stuck in the past (or present) unable to close the chapter and move on. In order to be completely happy with yourself you must be able to, at some point, say that all of your past demons have been shut off. A large number [...]

College Update

As most of you are aware I graduated with my Bachelors degree in May and I originally planned to take some time off. I wanted to spend time focusing on other parts of my life. I still want to focus on those parts of my life, however, I have decided to go back to school. [...]

Understanding Anxiety

In this part of my Mental Health Series we will be talking about anxiety. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you’re dealing with you’re not alone. Reach out, talk [...]

F E A R – Guest Post

***trigger warning*** The author of this piece asked to be kept anonymous but without further ado, let's talk about fear. Fear is what keeps us alive everyday. Let me elaborate for you. Have you ever been so scared that your heart races, you're breathing heavily, and your nerves feel like they're electricuting you? That's fear. [...]

Understanding Borderline Personality Disorder

The very first part of my mental health series is all about Borderline Personality Disorder. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you're dealing with you're not alone. Reach out, [...]