Eleven years ago I was pregnant with my first child. I had no idea the amount of work she would be or the sacrifices I would have to make. Sure, I had heard everyone and their mother's opinion and advice on how it would be once I had her.. but I didn't really take it… Continue reading Me time, what is that?
WHAT IS SELF-CARE ABOUT? May was Mental Health Awareness Month and that was only one more reason to talk about the epidemic of depression and other mental illnesses. Now the awareness month is over but still, we need to keep the conversation going. Self-care is one of the topics that need to be talked about… Continue reading What is self care? – Guest Post