Self Improvement

Self improvement is something I have battled with my whole life. I had a rough upbringing and have gone through some pretty rough patches, neither of which have helped. I have come a long way through this journey but I still have a ways to go. Today I want to share some of the ways [...]

Advice To My Younger Self

-sigh-  “The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” - Thomas S. MonsonLife has a lot of curveballs and bumpy roads and because of that we learn from the experiences. That's not to say it was fun or the best for us in the [...]

10 Words, 1 Person

Often people are lied to, cheated on, abused, etc and become stuck in the past (or present) unable to close the chapter and move on. In order to be completely happy with yourself you must be able to, at some point, say that all of your past demons have been shut off. A large number [...]

Understanding Anxiety

In this part of my Mental Health Series we will be talking about anxiety. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you’re dealing with you’re not alone. Reach out, talk [...]